Being in control brought you here.
Letting go will show you where you’re meant to be.

Start Your Journey

A movement journey of making it yours

  • Embrace what your body is already telling you, before your mind has time to question it.

  • Move through doubt without waiting to feel completely ready, trusting yourself to discover the next step as you take it.

  • Create your own way of moving, choosing and living, without needing anyone else to understand it.

A message from Alessia
Press Play
33:34
 

This is where
you stop waiting.

 

To feel completely ready.

For the doubt to disappear.

For someone else to tell you that you’re making the right choice.

 

You move.

 

 You listen 

to what your body is already telling you.

 You trust 

the next step before you can see the whole path.

 You express 

yourself without editing who you are.

 You play 

create, change direction and follow what makes you feel alive.

 

Start Your Journey

is where you start discovering what happens when you stop asking for permission.

The chapters of the journey

 L'ABBRACCIO 

Embrace what you already know.


Listen before you analyse.

Feel the heartbeat, the tension, the pull, the excitement.

Your body is already communicating.

Start listening and trusting it.

 IL CAMMINO 

Take the step before you see the whole path.


Sometimes you move.

Sometimes you pause.

Sometimes you run towards what you want.

Every step teaches you something about what you’re capable of.

You only need the courage to move.

 LO SGUARDO 

Let the world see who you are.


Your presence speaks before you say a word.

Your eyes. Your posture. Your movement. Your energy.

You don’t need to know what comes next to know who you are.

Find your language. Take your space. Let yourself be seen.

 IL GIOCO 

Loosen your grip.


Play.

Experiment.

Change your mind.

Try something simply because it makes you curious.

Life is movement. Nothing stays still.

You don’t need to control every step to enjoy the dance.

 LA VITA 

Make it yours.


Your movement.

Your decisions.

Your experiences.

Your rules.

Your creation.

Stop. Run. Change direction. Smell the roses. Feel the breeze. Admire the view.

This is your dance. Your life. Your way.

Start Your Journey

What happens when you join


 

We haven’t started yet.

I don’t want MIA to begin with me simply handing you a pile of things I created before you arrived.

This space is going to move; it’s a conversation, a tango.


Part of what we explore will come from what is already moving inside you after Prima.

 

So before we begin, I want to hear from you.
When you join you'll receive a form; let me know what’s bubbling inside.
 


Because very soon, we will start moving from there. 

 

You don’t need to have it all figured out.

You don’t need to know exactly where this is going.

You only need to trust yourself enough to make the next move.

 

PRIMA taught you how to let go.
MIA is where you make it yours.

Start Your Journey