AS SEEN ON
Inside The Prenatal Ballet Program
We Take Care of Our Expecting Mamas With Safe And Purposeful Ballet-Inspired Workouts
Alessia was born in Verona - Italy and loved dancing as a form of expression since an early age.
She has 15+ years of professional ballet experience from training at English National Ballet School and the New Zealand school of dance to her successful career as a ballerina for both The Royal New Zealand Ballet and New English Ballet theatre. She also performed in the West End in Cabaret the Musical with Will Young, Phantom of the Opera, and Most Incredible Thing by Petshop Boys at Sadler’s Wells.
But the world of ballet was not always kind. With so many people watching all the time, Alessia struggled with physical and emotional doubts. But overcoming these is what gave her the power to fully understand her own body. It also led her to create programs like this and bring the true joy of ballet to adult dancers at any level and even help new moms dance into motherhood with a healthy body and baby.
Alessia is now the co-founder of Lazy Dancer Tips and Lazy Dancer Studio, the most welcoming and inclusive ballet studio online.
"I'm here to empower you.
You are a woman, and this means you are strong, beautiful, and you can give the gift of life. I'm here to remind you what an accomplishment it is just to be on this journey, as I help you discover more relaxation and happiness. We'll learn how to breathe, relieve stress and enjoy every day of your beautiful pregnancy. We'll strengthen muscles that will help your delivery go smoothly and give you the tools you need to support a quick recovery from any symptoms of postpartum."