Prima is a dance journey of
 rememberingÂ
 Prima is a new program,
and  it'll be released onÂ
August 17th 2026
You are totally immersed in the moment
in how the music guides you. You are following me closely, no cues, no words, only deep concentration in what you are creating while you are in the zone.
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You are listening to your body
and the muscles that are engaging. You are connecting to elegant movements that make your muscles scream. You love it; you come back for more. You are transported by the music and the rhythm.Â
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Your mind won't have time to ask questions
Your body knows best. You know that the only way to go is forward.
Start Your Journey
Body first.
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This is Research of the movement, exploring the elegant shapes of the ballet steps, the connection from the tip of the fingers to the toes, discovering how your body wants to lead, and discovering where you are holding back naturally.
This will give you the confidence to trust every decision in your next step, quick decisions in changing directions, and agility to commit to the new movement. Once you take it, you commit to the path it leads
Breath first.
This will allow you to find your breath in hard combinations, without having to hold your breath. The tougher the combination gets, the more you’ll need to find the quiet around you.
Breathing more deeply, speaking to your higher self, pushing to never let go, but to step up into the leading woman that won’t take no for an answer. You need to be grounded and stable on your feet; this is where you trust your roots, intuition and legs to stand on.
Presence first.
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Presence is everything, and it starts high up, from your eyes. If your eyes elude, it means you don’t want to be seen. Instead, you are steady, you hide nothing, you already know who you are.Â
Your shoulders tell how confident you are, your neck displays sophistication, your arms are the connection.Â
This is your language, and here you’ll discover how to become fluent in this language. Working on how to stay strong in your core to support your regal posture, define your upper body, and never forget who you are.
Joy first.
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What if we’ve been holding everything too tightly, too perfect, and lost connection to our intuition? Have you forgotten how to let go, be free and feel the sweat dripping off your back with a smile on your face?
This is where you remember where you need to hold on, and where to let go. Here is where you play with the rhythm, push boundaries and create a space where you can grow.
Before everything else.
Choose yourself.
 Prima is a new program,
and  it'll be released onÂ
August 17th 2026
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Pre-order it now at the  pre-sale price before it increases on release day.
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⚠️ Prima will be included in the Lazy Dancer Studio, so members will get this as part of their subscription.Â