Short answer? YES.
But don't take it from me...
And look at the results:
Improving your flexibility for ballet as an adult is
You can do it regardless of age, body type or current physical condition.
It doesn't hurt either.
Stretching your legs, opening your hips and mobilizing your overall body just like a ballerina can be easy and pain-free if you relax your muscles at the right time.
I still get messages like these all the time:
If you believe that too, don’t worry,
YOU’RE NOT THE ONLY ONE.
IF YOU ARE SUFFERING FROM:
Let’s fix all that once and for all!
I want you to get your flexibility back, your femininity, your ability to dance freely, to achieve a better posture and feel more like you again.
is designed to help you:
Meet your teacher
Alessia was born in Verona - Italy and loved dancing as a form of expression from an early age.
She has 20+ years of professional ballet experience from training at English National Ballet School and the New Zealand school of dance to her successful career as a ballerina for both The Royal New Zealand Ballet and New English Ballet theatre. She also performed in the West End in Cabaret the Musical with Will Young, Phantom of the Opera, and Most Incredible Thing by Petshop Boys at Sadler’s Wells.
But the world of ballet was not always kind. With so many people watching all the time, Alessia struggled with physical and emotional doubts. But overcoming these is what gave her the power to fully understand her own body. It also led her to create programs like this and bring the true joy of ballet to adult dancers at any level.
Alessia is now the co-founder of Lazy Dancer Tips and Lazy Dancer Studio, the most welcoming and inclusive ballet studio online.
around the world
What you’ll find inside each program:
This is the beginning of your journey.
The recording of the best flexibility workshop we’ve ever made online. Every day is a full experience dedicated to a specific phase.
- Seated Spine Mobilization
- Mat Spine Mobilization
REBUILDING FLEXIBILITY FOUNDATION
- Legs Isometric Conditioning with Theraband
- Front Split Conditioning.
REGAIN CONTROL AND POWER
- Hips Opening & Middle Split Conditioning
This program will give you a day-by-day routine that progressively conditions your body to reach your full split.
The Ai (Active Isometric) stretching method implemented in small sessions will ease your body into achieving full splits in every position. You’ll be doing just the right amount of daily stretch, to give your body time to adjust and progress naturally.
We are now aiming for higher and stronger developpe, higher arabesques and achieving stunning extensions, this is the program you need to reach the next level of flexibility.
Still not convinced?
Hear what my students say about my flexibility method.
I KNOW you can do this.
But the best part is... you don’t have to believe me!
If you’re not 100% satisfied with the course,
the bonuses, and the community within 7 days,
you will receive a full refund, no questions asked.
That means you can enroll today without deciding if you’re in for good! You can take a full week to practice with the material and experience the joy of the "Splits & High Legs Journey", and then choose for yourself if dancing is what you’ve really been missing.