One move to reclaim your fire

Flashdance Your Way Into the Weekend

A playful way to reconnect with your body in under 2 minutes.

Hello, my wonderful Adult Ballet Sparkle!

Here’s your weekend spark. ✨

🎵 Step 1: Put on your favorite playlist, the one that makes you smile.

💃 Step 2: Stand tall, roll your shoulders, lift your chin.

🩰 Step 3: Take three steps and a spin, do the Flashdance Dance and let your hair flow. That’s it.

Big or small, awkward or elegant, just move.
Let your body do the talking.

You don’t need a stage. You don’t need a plan.
You just need a moment.

This is how we begin again.

If you try it, tell me what song you picked. Or even better, film a little clip and tag me on social media @lazydancertips
I’d love to celebrate your spark.

Wishing you a graceful weekend,

Love
Alessia 💕

PS.

In case you are looking for daily guidance instead of improvising it all like a "Flahdance Maniac" (search it on potify 😉), these are the plans that are Super Hot in the Lazy Dancer Studio right now. You are welcome to join us [CLICK HERE]