These 3 habits changed everything for me 💃✨

Hello my wonderful Mermaid 🧜‍♀️  

Since it’s the last day of our Ferragosto Weekend Flash Sale, I thought I’d share a little secret with you... well, actually three.

These are the habits that have kept me supple, strong, and elegant, even as I’ve stepped away from the stage and into the chaos of everyday life.

✨ Secret 1: Daily movement (the gentle kind)

Even though I don’t dance professionally anymore, my body craves movement every day. I’ve learned to love it, and never to abuse it. It doesn’t need to be long or complicated, just simple daily movement to keep me supple, toned, and connected. This is my anchor, no matter what. I can't start he ay without it.

✨ Secret 2: Habits, routines & good food

I don’t cook every single day, but I plan ahead so healthy meals make me happy and free up time for me.
It’s the same with my rituals. Small things that bring joy:

• Making coffee at the same time every morning while enjoying the sun ☕

• A quiet walk before the world wakes up 🚶‍♀️

• Lighting a scented candle in the evening while reading a book 🕯️📖

• Playing my favourite playlist while embroidering (or trying to 🤪) 🎶

 Now it's your turn. What daily rituals could make you feel elegant and grounded?

✨ Secret 3: Speaking kindly to myself (and journaling)

Elegance is undoubtably about the way we move, but also it’s about mindset. Journaling has been a lifeline for me, a moment to check in, to practice kindness, and to reflect. I often think of the Japanese concept of Hansei (反省),  self-reflection with the intent to improve.

This of it as a way to calmly asking yourself:

• What went well today?

• What didn’t go as I hoped?

• What can I adjust tomorrow?

It’s a gentle ritual that helps me learn from each day and move forward with clarity. And  f course always choosing grace over guilt.

💛 These are the habits that keep me going and focused in my every day life choices.

Remember: you don’t need to wait until September to start. You can begin today  with one small choice.

Which brings me back to this: today is the LAST DAY of the Ferragosto Weekend Flash Sale. If you’ve been wanting to commit to yourself, your habits, and your elegant body, now’s the right time to.

👉 Use code AUGUST40OFF at checkout for 40% OFF at the Lazy Dancer Tips Store.
(Only valid on products with the “ADD TO CART” button. Ends tonight 17th August 2025 at midnight.)

👉I WANT 40% OFF MY FAVOURITE DANCE PROGRAMS👈

Here’s to building the habits that make us elegant, sexy, and resilient..for life.

Love,
Alessia 💕

P.S. Take a moment to ask yourself: “What would change in my daily life if I committed to these habits for just one month?”
Now imagine looking back in September and realising you never started… Don’t let that be you. Your habits begin today.